The Healthy Ho'

Fast, Cheap & Easy... Eats

Which Diet is Best?

Published on December 22, 2018January 15, 2019 by Penny Candy

Which Diet is Best? Keto, Paleo, Intermittent Fasting, Mediterranean, Vegan, Gluten-free, GMO-free, lactose-free. Sheesh! Which one is best? Here’s the truth about the “best diet.” No one knows the truth! Let me break it to you gently— there is no “best.” The verdict is still out —WAY out— on the pros and cons of each […]

Penny Candy

Published on October 8, 2018December 22, 2018 by Penny Candy

Hi. I’m Penny Candy, The Healthy Ho‘. I’m dishin’ up fast, cheap and easy recipes to support your healthy lifestyle. Because if it’s fast, cheap and easy, you’re more likely to fix dinner at home than buy expensive, not-good-for-you take-out. You’re welcome.