Coming soon a an internet, bookstore and library near you…

Fast, cheap and easy recipes that even your four year old can make.

Whether you are low carb, full-throttle keto, intermittent fasting, vegetarian, vegan, gluten-free, or Primal — I’ve got triple-tested recipes you’ll love.

Keep your gorgeous figure and be a cheap, easy “foodie” at the same time. What’s not to love?

Join The Ho’ Team right now while it’s free (remember, I’m usually cheap but not free) and you’ll get a sampling of my fast, cheap and easy kitchen mastery. PLUS, I will notify you when the book is ready to roll.